Most people think of peppermint as a piece of candy or a way to freshen your breath. While that is correct, the herb and essential oil is much more. Peppermint is most commonly used topically to help treat headaches and to relief itchy skin and muscle aches. Other benefits include promoting healthy digestion and easing nausea related symptoms.
 
NOTE: While essential oils are very beneficial, they must be used appropriately. Do not use topically or orally if you are pregnant or breast feeding. Also, if applying directly to the skin, many essential oils can cause irritation without using a carrier oil. See packaging instructions for proper dilution ratios.